Hi.

Welcome to my website! I am a writer and copywriter and here you will find out a bit about me, as well as links to many of my published articles. Please make yourself a cup of tea and read a piece that takes your fancy. Thanks for stopping by! x

Inside the world of female body building

Inside the world of female body building

Debbie Keen, a 52-year-old personal trainer and mum-of-two has just returned triumphant from an ‘I Compete Natural (ICN)’ bodybuilding competition in Sydney, winning gold in her age group and category. While she is still considered an amateur natural bodybuilder (drug free), Debbie has had over 10 years’ experience and won a huge collection of trophies and titles.

Growing up in the New South Wales outback town of Broken Hill in the early 70s, Debbie had no idea that the world of female bodybuilding even existed. Back then it was all about eating meat-and-two-veg and playing team sport. Her first foray into the world of fitness began following the birth of her first child, Trent.

Read more here: https://www.mamamia.com.au/female-champion-body-builder/

Older children who wet the bed

Older children who wet the bed

The biggest kitchen design trends of 2018

The biggest kitchen design trends of 2018